BODYWEIGHT STRONG
Beginner Program

Understand and master your own body

THE RESULTS

 

Objectives

Build the best foundation for calisthenics

At Famba Fitness we know the importance of technique and

understanding your body. These elements will be the pillars

 you stand on to accomplish anything while training with

your body weight.  You will work on the basics of

calistheincs. Imporving your pull ups, dips

 

STRENGTH

 

MUSCLE MASS

 

SCAPULA STRENGTH

 

What You Get

 

6 Months of Training

Perform for up to 6 months from complete beginner to bodyweight mastery

Ebook

Discover how to train smart and reach your specific goals 

Detailed Coaching

Improve your technique and understand your body so you progress faster and avoid costly mistakes and injuries

Home Pull Up Bar

Receive a 10% discount on our secure home pull up bar

 

 

you need access to:

 
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Pull Up Bar

Parallel Bar