BODYWEIGHT STUDENT
Beginner Program
Understand and master your own body
THE RESULTS
Objectives
Build the best foundation for calisthenics
At Famba Fitness we know the importance of technique and
understanding your body. These elements will be the pillars
you stand on to accomplish anything while training with
your body weight. You will work on the basics of
calistheincs. Imporving your pull ups, dips
STRENGTH
MUSCLE MASS
SCAPULA STRENGTH
What You Get
6 Months of Training