FAMBA FIIT
Home HIIT Program

Improve your conditioning with challenging bodyweight exercises

FAMBA FiiT Intro

FAMBA FiiT Intro

Objectives

Improve your conditioning & burn fat

Each training varies utilizing different training elements, speed, strength, 

balance, core, and much more. All levels can do this program and see

great progress. It's the intensity and effort you put into each rep that will bring

the results. Technique is key so perform each exercise with quality. You'll 

get better at basic bodyweight movement, improve your conditioning and

burn a lot of calories. 

 

BURN FAT & GET LEAN

 

IMPROVE YOUR CONDITIONING

 

BUILD AN UNSHAKEABLE CORE

 

What You Get

 

Follow Along Videos

Do 3-4 videos per week. The duration of each video varies depending on the intensity of the sessions. The program will last you 3 months. You can repeat the training as many times as you like.

Ebook

Discover how to train smart and reach your specific goals 

Detailed Coaching