Outdoor Training Amsterdam
Group Lessons & Private Training Sessions at the Outdoor Gym
in Rembrandtpark, Amsterdam West



Outdoor Training Amsterdam

Are you looking to join a group of motivated and energetic people who enjoy training calisthenics in Amsterdam West? Then this group training is for you. We train in a group setting and everyone has their own custom-designed program to follow. No one is the same so each person requires a specific approach to reach their goals. We train in Rembrandtpark calisthenics park Amsterdam 4 times per week. 

Do you prefer training 1 to 1? Then the private personal training is for you. Every session the full attention will be on you to help you reach your goals safely and as fast as possible. This approach allows for more flexibility with the training schedule. The personal training will be in Rembrandtpark.

With both options, we will discuss your goals, and any possible injuries and get to know each other. Next, we'll have your first session to assess your current training level and mobility. Whether your goal is calisthenics, muscle building, fat loss or something else I will design a training program for you specifically for your goals, along with nutrition and recovery guidance. 



Option 1
Group Lessons

Train in a group setting with your own customised training program to follow

Fixed training schedule 4 times per week

Unlimited access to 20+ lessons per month

Option 2
Private Sessions

Train in a 1 to 1 private lesson with a customised training program

Flexible training schedule to suit your availability 

10 session

packages are available 

Group Schedule


4 Lessons Per Week


Flexible Times For Private Sessions



08:30 - 9:45



18:00 - 19:15



08:30 - 9:45



10:00 - 11:15


Listen To What Famba Fitness Is All About




Trial Group Lesson

Join one of our classes and see if it's for you


1 Private Session

For those that prefer 1 to 1 attention and flexible schedules 


Membership Group Lessons

Follow your own personal program in a group setting


10 Private Sessions

For those that prefer 1 to 1 attention and flexible schedules 



pt amsterdam


I really enjoy calistheincs training, it's so different from the other types of training that I've done over the years. I've gained so much strength training with Solly in the outdoor gym in Amsterdam. I can feel the benefits that it has on my other activities, running, climbing and surfing. 

calistheincs amsterdam


I'm very hard on myself but to be honest I'm extremely happy and excited for the future! I was never able to do 10 strict pullups with straight legs and arms let alone 12, 15, 17 . It's a sick and smart program! I can't wait for the next weeks and months! Thanks a lot for the coaching and I love training in the calisthenics park .

personal training amsterdam


I like training in the outdoor gym and doing exercises that engage muscles that I never knew I had. These exercises are the ones that have helped me be able to do things like muscle up, handsatnd pushs and more. I want to keep learning more about my body and challenging my mind.

group training amsterdam


I love this style of calisthenics training. I'm learning so much about my body and I enjoy every moment of it. I used to have a lot of lower back pain but now it's better because of the level of care my personal trainer Solly takes. I can feel my core and muscles that I've never used before getting stronger. 

group training calisthenics


After a few weeks of training with Solly in the outdoor gym, I realized that I was training wrong all these years. I would train until my body burnt out but it didn't bring me the results I wanted. Now I train in a smart way and I'm seeing massive results. After 2 months the strength and muscle I gained were something I couldn't believe.