Your First Pull-Up Starts at Your Front Door

No screws, no drilling, no gym membership. Just a doorframe and the will to start.

Built to Hold You, Not Just Your Weight

  • No tools, no damage. A twist-to-extend fine-thread mechanism presses the bar snugly into your doorframe — nothing to screw in, nothing to patch later.

  • Non-slip, anti-loosening design. Ribbed non-slip end pads plus a locking clamp at each end keep it secure through every rep, not just the first one.

  • Serious capacity. Rated to 300 kg, so it’s built for real training, not just light use.

  • Premium, heavier-gauge materials. Stainless steel and carbon steel construction — noticeably more solid than the lightweight aluminum bars many competitors use.

  • Fits your space. Adjustable to fit doorframes from 72 to 92 cm wide — works in almost any home.

Picture the First Time Your Chin Clears the Bar

who can’t do a pull-up never actually get to practice one. The gym is a drive away, the one bar at the park is always taken, and there’s an audience every time you fail. Mount this bar in a doorway you already walk through every day, and that excuse disappears. Ten seconds to hang. Thirty seconds for a set. No drive, no crowd, no reason to put it off. That’s how a first pull-up actually gets won — not in one brutal session a week, but in the quiet reps nobody sees. Do it for two weeks and you’ll feel the difference. Do it for two months and you’ll be chasing your fifth, then your tenth.

More Reps, More Often, Faster Progress

Progress on the pull-up bar isn’t won in one hard session a week at the gym — it’s built from having a bar within reach and using it constantly. Mount it at home, or at the office, and every spare minute becomes a rep. Whether you’re working toward your first pull-up or adding volume to an advanced calisthenics program, this bar meets you where you are — the same philosophy behind every Famba program.

What People Are Saying

“I am super happy with it and I’m already slowly progressing.”

— Verified Buyer

More reviews are on their way — check back soon, or be one of the first to share yours.

Coming soon

Rated to 300 kg and built from stainless and carbon steel — tested to hold up to real, everyday training.

Product Specs

Specs You Can Trust

Everything you need to know before you buy:

  • Material — stainless steel & carbon steel

  • Max user weight — 300 kg

  • Doorframe width — adjustable, 72–92 cm

  • Product weight — 2.55 kg

  • Installation — no screws, no drilling

  • Shipping — available across the EU and EEA, shipping costs apply

More Than a Bar

Every Famba Home Pull-Up Bar comes with:

  • The bar itself — stainless & carbon steel, rated to 300 kg, adjustable to fit doorframes 72–92 cm.

  • A free 2-week pull-up program — a structured progression plan built to unlock your first pull-up, or sharply increase your rep count, in just two weeks.

No guesswork about what to actually do once it’s installed — just a bar, a plan, and a doorway.

Still Have Questions?

Progress starts at home.