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Join date: Jan 29, 2019
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Mar 11, 2024 ∙ 4 min
Hanging On A Bar Is One The Best Things You Can Do For Your Shoulders
How a simple calisthenics exercise "hanging on a bar" 5 minutes, daily, can fix your shoulder pain and improve your calisthenics training
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Mar 4, 2024 ∙ 3 min
Top 5 Stretches For Shoulder Relief | Calisthenics Training
Easy-to-follow-stretches to RELIEF SHOULDER PAIN and guide you through a PAIN-FREE journey, to reach your physical goals in calisthenics.
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Feb 23, 2024 ∙ 3 min
How To Correct Your Shoulders For Calisthenics | 5 Minute Routine
5-minute routine to strengthen and protect the joints and muscles around the shoulders Demand Of Calisthenics On The Shoulders The...
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