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An assessment-led, 12-week program you follow on your own, with expert one-to-one guidance at the start and finish.
Light Pack includes:
2 in-person, one-to-one training assessments (one at the start, one at the end)
An initial assessment identifying what needs improving, and why
A personalized 12-week training plan, built together and delivered through the training app
You follow the program independently for the full 12 weeks
A final assessment to measure your progress
An assessment-led, 12-week program you follow on your own, with expert one-to-one guidance at the start and finish.
Light Pack includes:
2 in-person, one-to-one training assessments (one at the start, one at the end)
An initial assessment identifying what needs improving, and why
A personalized 12-week training plan, built together and delivered through the training app
You follow the program independently for the full 12 weeks
A final assessment to measure your progress
